CCI Live! Online drop-ins
All opportunities are beginner-friendly, free and open to the public. To register, click on the session title. Zoom links will be sent upon registration.
Mindful Pause with the UVA Mindfulness Center
Sometimes meditation, sometimes gentle movement, always a space to breathe
Daily (Monday-Friday), 4:00-4:15 PM
Daily (Monday-Friday), 4:00-4:15 PM
Guided Meditation with Betty Mooney
Tuesdays AND Thursdays, 1:00-1:45 PM
Tuesdays AND Thursdays, 1:00-1:45 PM
Mindfulness Meditation with Sam Green
Tuesdays, 5:30-6:30 PM