CCI Live! Online drop-ins

All opportunities are beginner-friendly, free and open to the public. To register, click on the session title. Zoom links will be sent upon registration. 

Sometimes meditation, sometimes gentle movement, always a space to breathe 
Daily (Monday-Friday), 4:00-4:15 PM
 
Guided Meditation with Betty Mooney
Tuesdays AND Thursdays, 1:00-1:45 PM
 
Mindfulness Meditation with Sam Green
Tuesdays, 5:30-6:30 PM